Imagine if the way you loved others was how you loved yourself. Imagine if you spoke up about your likes and dislikes. Imagine if your partner did the same. SexConfident coaching is designed to raise your awareness about your wants and needs in relationships, during and after sex, and increase intimacy.

Somatic coaching starts with connecting to your wants and needs without considering anyone else. Even when in partnership, you are focused on knowing and learning what is best for you with your whole body.

Working through the lessons you were taught or through the lens of religion. Understanding shame and how it shows up in your life. Creating more positive self-talk. Embracing new ideas and strategies.

What gets you going? What creates butterflies in your stomach? How do you want to be touched and held? How do you play? How do you want to feel when you have been satisfied? Going with the flow.

The day “love showed up in the mirror” was a life-altering moment for the RLT founder. You move with grace, intentionally, and with purpose. You know your needs and wants and aren’t afraid to voice them. You walk into a room, and your energy says it all to everyone present. You have found your confidence, even if it is just a moment at a time. You have found yourself.

Our work will go deep into your wants and needs and how those things feel in your body. The coaching experience is a partnership in discovery and clarity. You are ready, and there is nothing to be scared about. I will be the sounding board for your ideas, hopes, and dreams for a healthy and safe sexual confident experience.

Sessions are held online, weekly, and bi-weekly over four weeks. Each session is 1.5 hours.

Will there be some pre- and post-session work? Yes, and it’ll be fun and easy.

Individuals, Couples, and Group Sessions are avaliable.

Love is so important to us that we are rooted in it. We are an inclusive company in all ways. Our purpose for Sex Confidence is that everyone moving through the coaching process will discover and be able to express their core wants and needs in a safe environment.