Connect with yourself and your wants and needs in a deeper way with mindfulness, stress reduction, embodiment, and guidance in a trauma and grief informed setting. We meet you where you are.

You have found your mate. You still feel like something is missing or you can't be your whole self because you may feel judge. Let's work individually and with your partner to make sure you love is on the same page and not different book.

Love, relationships, emotions, and sex are complicated topics especially if the lenses of your life consist of dysfunctional or relationship practices you do not agree with. We are here to teach, and curate a space with youth and young adults so they get all they need out of the conversations. One-on-one sessions are available.